Want to know more facts about what you can do to keep your heart healthy? Parade is taking on the mountain of information on cardiovascular health in the first episode of the TMI Show, a video series designed to be the cure for health information overload. We’ve teamed up with the renowned Cleveland Clinic to break through medical jargon, complicated research and statistics and bring you health news you can use—including the answers to all your most embarrassing health questions. Check out the first episode of the TMI Show, and then read on for 7 steps you can take to maintain your own heart health.
How to Keep Your Heart Healthy
Up next: 7 Numbers to Know to Minimize Your Risk of Heart Disease
