“BODY ODY! Hard work pays off! I am so proud of my body and all that it’s done and will continue to do for me. And I’ve loved it in every form and shape it’s been in,” the Family Reunion actress penned in an Instagram Reel caption. In the compilation video, Mowry, 44, appeared in a bronze-colored swimsuit as the montage flipped through several workout clips showcasing her fitness journey. Alongside the post, she continued, “As women we come in all shapes and sizes and no matter what size we are, we freaking rock,” further urging ladies to “wear your curves because our bodies are magic and give us so much!” The Sister, Sister alum rounded off her caption with the offering, “We gotta treat ourselves with grace and kindness!” The mom-of-two has made it a point to be transparent with her over ten million followers about her health and wellness habits, including weight loss and learning to embrace her postpartum body. In April, she reflected on her “beautiful journey” after having two children in a social media post. “After having two babies, it’s been my goal to get back into shape the natural way,” she stated. “I have the stretch marks that indicate the beautiful journey, and I wouldn’t change it for the world." In closing, she offered a friendly reminder to others about self-love. “Ladies embrace your natural body and never ever be ashamed to,” she wrote, adding, “(And yes that’s grey hair 😉).” In a culture filled with filtered images, an obsession with perfection, mysterious surgical procedures, and expensive beauty regimens, Mowry’s real and positive take is as uplifting as it is refreshing. Rebel Wilson also recently took to Instagram to share her own body-positive message, with the promising note that “your weight doesn’t define you.” Next, here are 50 of the best body-positive quotes!
